Oh, how easy it is to get lost in your own mind, caught in worries, and in your own insecurities. To be locked in a never-ending cycle of what if, why me, and life isn’t fair. We tend to be stuck in a tunnel view of life at times. It is so easy to fall into the trap of seeing things as always about ourselves or that the world is against us. I think everyone deals with such thoughts and feelings from time to time, and that is okay I think. But being constantly stuck in that train of thought is unhealthy and it keeps us from moving forward and from enjoying life.
Life is about everyone and everything around us, we are not the center of the universe though it is easy to feel like the center of things. I believe it is human nature to be somewhat self-centered, It is part of the self-preservation mechanism within us all. I do not think it is even possible to be totally selfless, though I do think we can reach a pretty high percentage of being such. But then again there are known mental illnesses such as the martyr syndrome and so on that may make one appear more so selfless and other mental illnesses that can cause the opposite effect.
I think people should regularly check themselves, see how they treat others, and how they react to being treated by others as well. Since how one person acts and treats others influences all those around them in one fashion or another, then we should try to be a force for good in society. We should try to lead by example, and treat others, and ourselves in a kind and compassionate manner. If more people focused on how they treated others around them, the less toxic people and environments we all would have to encounter. Being toxic and/or self-entitled is damaging to society and in the long run, will only eat away at the person being toxic and/or self-entitled.
A percentage of toxic and self-entitled people may be suffering some sort of emotional or mental illness, and we should remember that. It is best to avoid those people if you can not get through to them and set boundaries for them when it comes to your relationship. Do not allow the toxic behavior of others to bait you into being toxic yourself, you have to hold the high ground and lead by example. It is so easy to fall prey to being baited into a word battle with toxic people. They seem to enjoy causing turmoil and thrive in the toxic atmosphere.
It is not easy to try and be a good-hearted individual, to think of others as much if not more than yourself. But then anything worthwhile takes a lot of effort, and it does not only help you emotionally and mentally, but it also helps those around you. To love, have compassion for others, and be charitable are very important and are quite therapeutic in the end. When we help others we are also helping ourselves, it causes our body to produce chemicals that make us feel happy or content. The human body and brain are geared towards pleasure as a reward, reason why humans are so prone to addiction, But that’s a topic for another post.
In the end, it boils down to the battle between the self-centered and benevolent sides of our ego. When they are in balance all is good, when it tips one way or another there are complications. Either we will put ourselves before and above all others causing harm to others eventually or we will put others above ourselves to such an extent that we will neglect our own well-being. It is all about balance, and what balance is right for you as an individual.
Just some thoughts for you, not bad for me before my first cup of coffee lol.
Blessings and happiness to all